Resources
BOOKS
please note: links to storefronts, such as Amazon, are for informational purposes only, are not affiliate links, and are not a recommendation to purchase resources from that link.
Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD
Trauma and Recovery by Judith L. Herman
It's Not You: Identifying and Healing from Narcissistic People by Ramani Durvasula, PhD
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD and Amelia Nagoski DMA
Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski PhD
Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern